The Nordic Strong Studio

Join our Nordic tribe

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  • Core
  • Endurance
  • Strength
5 classes for 400kr

Intro offer

After just five classes, you will love Nordic Strong and realize how effective the Nordic Trainer is. You will feel a burn in places you didn’t know you had, and you will work every muscle in your body. Give yourself five classes to test out our training.

With our intro offer, you get five classes for just 400kr.

After ten classes, you will start to notice a real change in your body’s musculature.  

Purchase 5 classes

Training at Nordic Strong


Whether you want to PAYG or train as much as possible for a fixed monthly price, we will have a membership for you! All our memberships give access to the following benefits:

- Access to the Nordic Spa

- Complimentary towels

- Hair and body products from Nordic Strong's product line

- Hairdryer and straightener

- Female products

- Monthly events (only monthly memberships)


The Nordic Strong Community

At the heart of Nordic Strong is a strong sense of community. With our highly-trained, motivating instructors, the Nordic Strong journey welcomes trust, openness, and comfort, empowering us to innovate and inspire others. We host monthly events for our members to ensure our community grows outside training as well. We want to build a tribe that inspires, learns from each other, and grows together.

Nordic Balance

Do you like Pilates and yoga? Then you’ll love our low-tempo Nordic Balance workout. Through slow, concentrated movements, alternate between the Nordic Trainer and floor exercises to build on the stabilising and peripheral muscles and increase your overall strength. You will gently sculpt and tone your body, while improving your balance and coordination.

Sculpt and tone your body

Low tempo exercises

Beginner to medium

Nordic Strong

Nordic Strong is our signature full-body workout for those who want to push themselves a bit further. You’ll be put through your paces with intense exercises on the Nordic Trainer and dumbbell and floor exercises to boost your strength. This is about switching the resistance up and enjoying a higher-powered class with pumping music.

-> Strengthen your core

-> High-resistance training

-> Medium to hard

Nordic Cardio

Are you ready to get the heart pumping? Nordic Cardio is a high-tempo, high-intensity workout that’s not for the faint hearted. Race against other people to improve your endurance and burn extra calories. Low in resistance but high in speed, move from cross-country exercises on the Nordic Trainer to floor exercises with dumbbells, burpees, mountain climbers and more. mind and body.

-> Improve your endurance

-> Calorie-burning workout

-> High intensity

An intimate

Fitness space

Our fitness space is created in an intimate setting. You can access the Nordic Spa and all membership amenities with a membership to our fitness space.

Just 500kr per month.

Buy membership

The Nordic Strong Studio

The Nordic Strong workout space is fitted with soft, ever-changing lights that imitate this natural experience. Take a deep breath and let the colors wash over you, absorb your thoughts, and ground you in the present - a reminder to look up, to look outwards, and to open up to new experiences—a state of mind to carry into your everyday.

You will alternate between exercises on the Nordic Trainer and the floor in the studio. For floor exercises, we are using dumbbells.

Got questions? We've got answers

When will the Nordic Strong Studio open?
The Nordic Strong Studio will open Sunday, November 13!
Will there be regular fitness as well?
YES! Besides our Nordic Strong classes, you can membership to our functional fitness space!
Will there be a welcome membership offer?
Yes, your first class at Nordic Strong is free of charge!
Will there be classes for beginners?
You bet! We will have tons of classes to get started on the Nordic Trainer!!
Get in touch
If you have any questions or doubts, email us at og give us a call at +45 53622098 - We would love to hear from you!

Where to find us?

The Nordic Strong Studio is located on Fortkaj 5, 2150 Nordhavn, Copenhagen.

It is located in the arcade of the new STAY hotel. Ask for Nordic Strong in the reception.

Large parking garage next to studio: P-garage Kronløbsøen (p-kælder Kronløbsøen).

Book now