Nordic Strong
Nordic Strong is strength reimagined. Our 50-minute, high-intensity, low-impact workout is built around the patented Nordic Trainer to challenge your muscles and endurance like never before, building deep, functional strength from your core outward with every session.
Step into an immersive studio experience inspired by the Nordics—where the dark studio comes alive with glowing lights that mimic the vibrant energy of the northern lights. Energizing music drives your focus, expert instructors guide you through every movement, and a supportive community pushes you to discover the strongest version of yourself.
UPCOMING STUDIO CLASSES
Schedule your next class at Nordic Strong or join one of our upcoming Saunagus sessions!
BUNDLES AND MEMBERSHIPS
We offer bundles and memberships for our classes, sauna, and fitness space. Remember, your first class is always on us!
Strength
Cardio
Sculpt
Endurance
What is the Nordic Trainer?
Experience unparalleled versatility with the Nordic Trainer. In a single low-impact workout, this unique machine delivers the intensity of cross-country skiing cardio, the power of strength training, and the precision of sculpting exercises. Seamlessly transitioning between dynamic movements and controlled routines, it challenges your body while enhancing core strength, balance, and stability.
Release
Total Form
Dynamic Flow
Breathwork
EQUIPMENT & ACCESSORIES
Find all your Nordic Trainer essentials under one roof. Upgrade your gear and elevate your training experience.