Nordic Strong

Most effective high intensity, low impact workout

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  • Strength
  • Cardio
  • Balance
New gym in Nordhavn

Nordic Strong Studio

Nordic Strong is our new studio in Nordhavn, Copenhagen. We offer classes, a gym space, a café, and a spa with a sauna and ice buckets!

Get a trial class for free! or get five classes for just 400 DKK!

Nordic Strong is located on Fortkaj 5, inside STAY Nordhavn. Kronløbsøen Parking lot and Orientkaj Metro are both located 100 meters away from the studio. See studio location here

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The Nordic Trainer

Discover what your body can do

Your time is precious – don’t waste a second of it. Why settle for anything less than the most effective and efficient multi-functional fitness machine on the market? Jump on the low-impact, high-intensity Nordic Trainer to stimulate 96% of your body’s muscles. Tone up like never before – set aside 20 mins and begin your journey to body renewal.

  • Sculpt your body
  • Test endurance and push your core
  • Utilize skills found in yoga and pilates
  • Enhance your professional athlete training
Learn more
Transform your body and push your mind with the Nordic Trainer. Build a strong core, long and lean muscle definition, and a tight, chiseled body. Activate body parts you didn’t know you could. Just 20 minutes, 3 times a week, will revolutionize your approach to fitness. Discover what your body can do.

The Nordic Strong App

A personal trainer in the palm of your hand, our app contains everything you need to get started on your Nordic Trainer. Follow instructor-led training videos, and compete with our Nordic Strong community. Reach your fitness goals – all you need is 20 mins.

  • Plan your workouts
  • Unlock fitness routines to suit your mood, goals, fitness level and schedule
  • Discover classes from introductory sessions to HIIT training on the Nordic Trainer
  • Download for iOS

    The Nordic Strong Studio

    Step away from your routine. The Nordic Strong Studio offers breathing space outside of the daily grind. Join our Nordic Trainer-based classes, relish the state-of-the-art gym, indulge in our Nordic spa. This is a place to make your own. Awaken the Nordic spirit inside of you and welcome in core values of strength, endurance and renewal into your body and mind.

    Sign up

    Find your sport

    Enhance your performance as an athlete with the Nordic Trainer. Find your sport!

    Tennis

    Tennis

    Build power, agility and endurance through short sessions on the Nordic Trainer for your on-court tennis game.

    Learn more

    Golf

    Golf

    Move better through your swing and hit the ball further on the course by using the Nordic Trainer off the course

    Learn more

    Triathlon

    Triathlon

    Improve in all three disciplines by using the Nordic Trainer

    Learn more

    Skiing

    Skiing

    With a 96% correlation to cross-country skiing, Nordic Trainer is the best indoor training machine for cross-country skiing.

    Learn more
    Tennis

    Build power, agility and endurance through short sessions on the Nordic Trainer for your on-court tennis game.

    Learn more

    Tennis

    Golf

    Move better through your swing and hit the ball further on the course by using the Nordic Trainer off the course

    Learn more

    Golf

    Triathlon

    Improve in all three disciplines by using the Nordic Trainer

    Learn more

    Triathlon

    Skiing

    With a 96% correlation to cross-country skiing, Nordic Trainer is the best indoor training machine for cross-country skiing.

    Learn more

    Skiing

    As seen on @nordicstrong