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Sneakpeak of a Nordic Strong Class
The ultimate high-intensity, full-body, low impact workout. Experience a whole new level of full-body toning with the perfect fusion of high-intensity Nordic Trainer cardio and muscle-strengthening floor exercises. 💪🏻
Nordic Sauna Club
Nordic Sauna Club is a new members-only sauna club in the heart of Nordhavn, Copenhagen, just 15 meters from the soon-to-come waterline in Kronløbsøen. This tight-knit community, an extension of Nordic Strong, offers a spacious sauna accommodating up to 18 people at a time.
With the option for add on weekly saunagus sessions and included towel service, it's the ideal place for relaxation, camaraderie, and connecting with like-minded individuals. Complete with showers and a bathroom, be sure to sign up.
High intensity, low impact
The Nordic Trainer is a multi-functional fitness machine designed for a full-body, low impact workout encompassing cardio, endurance, strength, balance, and stability training. It seamlessly blends the motions of cross-country skiing with Pilates movements, providing the benefits of improved cardiovascular endurance (Vo2 Max) akin to cross-country skiers while promoting the lean and toned physique associated with Pilates enthusiasts.
- Sculpt your body
- Test endurance and push your core
- Utilize skills found in yoga and pilates
- Enhance your professional athlete training