News
Boot camp: Let's get ready for summer!!
Winter is nearing its end, meaning spring and summer are approaching fast! To ensure you feel strong and confident for the summer, we are launching a 17-week-long boot camp at...
Get ready for the ski season with the Nordic Tr...
BUY SKI PACKAGE The ski season is right around the corner, so it's time to start getting in shape! The Nordic Trainer is a great way to get your cardio...
4 quick reasons you should use the Nordic Trainer
1 It builds a strong core On the Nordic Trainer, you are creating power with your arms and legs, impacting your core and thus building strength inside out. Your core...
Benefits of cross training
Benefits of cross training When it comes to staying in shape, people often think that they need to spend hours at the gym every day. This is not always the...
Om motivation til den sunde livsstil med Eskild...
”Sunde vaner med succes” handler om omlægning af vaner og de nødvendige redskaber hertil. Bogen er din 3. bog. Hvad har været din motivation til at skrive den? Henrik og...
Flat stomach gym workout
Are you looking to flatten your stomach and achieve a killer core? If so, you're in luck! In this blog post, we will discuss different kinds of stomach workouts that...
Summer Training Tips: How to Get Summer Trainin...
Summer is a time for fun and relaxation, but it's also a great opportunity to get in shape and stay fit. If you're looking for ways to easily incorporate training...
Getting started with the Nordic Strong App
The Nordic Strong App gives you access workouts, both on and off the Nordic Trainer. The Nordic Strong App is currently available on iOS and can be downloaded on iPhone...
Getting started with the Nordic Strong App
What is the Nordic Strong App? The Nordic Strong App is the technology and mobile app that connects you with our Nordic Strong trainers and workouts. The Nordic Strong App...
Cross country ski training
Cross country ski training Cross country skiing is a great way to stay in shape during the winter. If you are just starting out or if you are looking for...
Sauna After Workout
There's no better feeling than that post-workout sensation. When you've wrapped up a challenging fitness class or gym session, dripping with sweat and feeling the rush of endorphins coarse through...
Benefits of cold water swimming
If you live in the Nordics, you will know that cold water swimming is more popular than ever. The craze of jumping into sometimes ice cold water, which has gained...
Cross training at home Guide Workout Routine
There are many benefits to cross training, and it is a great way to get in shape. But what exactly is cross training? Cross training involves doing exercises that work...