Meet our instructors
Our energetic instructors will push and guide you to ensure you get the most out of your training at Nordic Strong.
Get in touchNicoline Roth
Founder & CEO Nordic Strong
I've always been into sports—I grew up playing handball and golf, and I'm happiest when I'm doing something active with others. Whether it’s team sports, group workouts, or ski touring in the mountains, I thrive on movement, connection, and having fun. That love for shared energy is what inspired me to create the Nordic Strong method.
For me, the best part isn’t just the training—it’s the vibe in the studio when people come together, push themselves, and leave feeling stronger and more alive.
Nicoline teaches Nordic Sculpt, Nordic Strong and Nordic Cardio
Jamilla Wittrup
Master Trainer at Nordic Strong
I started working as a trainer in 2018 while finishing my Master’s degree. At the time, I only wanted to be a personal trainer—I had no interest in teaching group classes because I wasn’t comfortable speaking in front of a crowd. But that changed over time, and now I love it so much that I honestly can’t imagine not doing it!
In my classes, people can expect the best tunes, lots of energy and fun, and a whole lot of sarcasm!
Fun fact: I once wanted to become an actress. I applied and went to an audition to get into Drama School. As you might have guessed, I was not accepted.
Jamilla teaches Nordic Strong, Nordic Cardio and Nordic Sculpt.
Alex Cooley
Instructor at Nordic Strong, Sag Harbor & NYC
Moving my body has been something I've been passionate about since I was a kid! I was always active in dance and different sports and found fitness in my early adult years. I grew up in Arizona and then moved to LA after college for 10 years working at Warner Brothers before moving to NY 3 years ago to pursue fitness full time. In my class, you can expect a challenging but fun workout that fires up your brain-body connection and leaves you feeling stronger, centered, and motivated. With over 12 years of experience, I am trained in sculpt, barre, yoga, and breathwork. Fitness has always been fun and enjoyable and that’s what I aim to do for others so they too can look forward to their daily movement!
Fun fact, chocolate chip cookies are my favorite food. :)
Alex teaches Nordic Sculpt
Michelle Parente
Instructor at Nordic Strong, Sag Harbor & NYC
I'm a passionate fitness instructor and holistic health coach who’s all about creating feel-good movement that leaves you stronger—physically and mentally. Whether I’m teaching a group class or working one-on-one, I bring my background in sculpt and Pilates to design dynamic, form-focused sessions that challenge you in the best way.
My vibe is upbeat, intentional, and always rooted in helping you get real results—without the burnout.
Michelle teaches Nordic Sculpt
