Getting started with the Nordic Strong App
Introduction to the Nordic Strong App
The Nordic Strong App serves as the gateway to a world of fitness, connecting users with Nordic Strong trainers and a diverse range of workouts. Developed with a focus on optimizing the Nordic Trainer experience, the app is designed to cater to users of varying fitness levels and preferences.
Key Features:
Getting Started:
Follow these easy steps to begin your Nordic Strong App journey on the Nordic Trainer:
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Download and Activation: Download the Nordic Strong App from the App Store, follow the login steps, and initiate the onboarding process. Adjust your training goals under "my account" as needed.
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Connectivity: Link your Nordic Trainer via the "connectivity" section, selecting "Nordic Trainer." Ensure Bluetooth is enabled on your Nordic Trainer and iPhone/iPad.
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Embark on Your Fitness Journey: Once connected, explore the wide range of workouts and training programs within the app, monitoring real-time stats during your sessions.
Discovering Workouts:
Use the app's filtering options to easily discover workouts tailored to your preferences:
- Challenges
- Focus (technique, mobility, cardio, or strength)
- Plans (beginner, intermediate, or expert)
- Just Trin
- Category (Nordic Trainer, no equipment, etc.)
Training Goals:
Complete an onboarding process to establish your fitness goals, enabling the app to create customised training content for an optimal experience.
Progress Tracking:
Keep track of your performance, workout history, and achievements through special trophies. Your best sprint times on the Nordic Trainer are automatically updated.
Community and Social Engagement:
Connect with the Nordic Strong community by using hashtags such as #nordicstrong or #nordicwarrior on Instagram. Engage with like-minded individuals and stay updated on social media platforms, including Facebook.