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The Nordic Trainer starter package:

When you order a Nordic Trainer from our website, here's what you'll get:

• Built-in Bluetooth Connectivity: Your Nordic Trainer comes with a Bluetooth device already set up. This means you can easily connect it to your iPhone, iPod, or iPad. This connection could allow you to track your workouts and access training programs when using the Nordic Strong App. Read more about the app here.

• Adjustable Poles: The Nordic Trainer includes poles that you can adjust according to your preferences. This ensures you have a comfortable and effective workout by customizing the pole height to your liking.
  For the experienced athlete, choose our extra high quality SWIX ski poles made of aerospace grade carbon fiber for high stiffness and strength. Check out our Pro Poles here.

Materials:

- Aluminium and stainless steel.

Rails:

- Super glide ball bearing rails.

Using two hooks, the machine can be stored up against a wall.

The workout resistance can be adjusted from levels 1-10.

Measurements:

- 71x259x26cm

- 28x102x14in

Weight:

- 32kg/71Ibs

To clean the Nordic Trainer, wipe the machine free of sweat, dust, dirt, and moisture after use.

The rails should be cleaned
once a month:

1) Dab a cloth with alcohol and wipe the rails with the cloth.
2) Apply oil to a dry cloth and lubricate the rails

We ship within five days of ordering.