News


Health Benefits of Cold Plunging: A Comprehensive Guide

Health Benefits of Cold Plunging: A Comprehensi...

Cold plunging, an ancient practice gaining popularity in recent years, involves immersing oneself into cold water, typically for short periods. This invigorating activity has been praised for its numerous health...

Read more
The Health Benefits of Brown Fat Activation

The Health Benefits of Brown Fat Activation

In the quest for optimal health and well-being, we often come across fascinating discoveries within our own bodies. One such discovery is the existence of brown fat cells, also known...

Read more
What is Breathwork? An Introduction to the Practice

What is Breathwork? An Introduction to the Prac...

Breathwork is a term used to describe a variety of techniques that involve conscious control of breathing patterns. It is a practice that has been used for centuries in various...

Read more
Weekly check-in with our ambassador Frederikke Brasch

Weekly check-in with our ambassador Frederikke ...

How are you? (What are you up to these days? What keeps you busy?)  I'm doing really well, thanks. I'm currently working with my sister at her new company Caro...

Read more
Abs Workout Program: A Comprehensive Guide for a Stronger Core

Abs Workout Program: A Comprehensive Guide for ...

This article provides an introduction to an effective abs workout program suitable for individuals of all fitness levels. Whether you're a beginner or an expert, incorporating these exercises into your...

Read more
30 minute workout

30 Minute Workout with Nordic Trainer: Maximize...

In today's fast-paced world, finding time to exercise can be a challenge. However, an efficient and effective 30-minute workout on the Nordic Trainer promises to deliver maximum results in minimal...

Read more
A weekly check-in with our Nordic Strong ambassador Marie Heyman

A weekly check-in with our Nordic Strong ambass...

How are you? (What are you up to these days? What keeps you busy?) I’m good! I work as a stylist and a content creator, so that’s what keeps me...

Read more
Boot camp: Let's get ready for summer!!

Boot camp: Let's get ready for summer!!

Winter is nearing its end, meaning spring and summer are approaching fast! To ensure you feel strong and confident for the summer, we are launching a 17-week-long boot camp at...

Read more
Get ready for the ski season with the Nordic Trainer

Get ready for the ski season with the Nordic Tr...

BUY SKI PACKAGE  The ski season is right around the corner, so it's time to start getting in shape! The Nordic Trainer is a great way to get your cardio...

Read more
4 quick reasons you should use the Nordic Trainer

4 quick reasons you should use the Nordic Trainer

1 It builds a strong core On the Nordic Trainer, you are creating power with your arms and legs, impacting your core and thus building strength inside out. Your core...

Read more
Benefits of cross training

Benefits of cross training

Benefits of cross training When it comes to staying in shape, people often think that they need to spend hours at the gym every day. This is not always the...

Read more
Om motivation til den sunde livsstil med Eskild Ebbesen

Om motivation til den sunde livsstil med Eskild...

”Sunde vaner med succes” handler om omlægning af vaner og de nødvendige redskaber hertil. Bogen er din 3. bog. Hvad har været din motivation til at skrive den? Henrik og...

Read more
Flat stomach gym workout

Flat stomach gym workout

Are you looking to flatten your stomach and achieve a killer core? If so, you're in luck! In this blog post, we will discuss different kinds of stomach workouts that...

Read more